Monday, June 16, 2014

Recipe: Blueberry Banana Bread

Banana bread is one of my favourite treat/snack/breakfast items of all time. I have tried many banana bread recipes and I think I have finally developed the ultimate banana bread recipe that is both delicious  and healthy!

This recipe replaces traditional white flour with whole wheat flour and wheat bran for added fibre to your diet. 

Here are 3 tips to make the best banana bread:
1. Freeze your over-ripe bananas and thaw before making your banana bread.  This will help with the banana mixing evenly in the batter!
2. Try different “mix-ins”.  Replace blueberries with nuts, chocolate chips, or make a plain loaf of banana bread, which is just as delicious! 
3. Bake the batter in a muffin tin for a perfect on-the-go serving size! 



Blueberry Banana Bread

Makes: 1 9x15 inch loaf
One Serving: 1 - 1inch slice

Ingredients
  • 1/3 cup canola oil
  • ½ cup honey or white sugar
  • 1 tsp vanilla extract
  • 2 eggs
  • 1 cup mashed bananas
  • 1 ¾ cup whole wheat flour
  • ¼ cup wheat bran
  • ¼ cup flaxseed
  • 1 cup frozen or fresh blueberries
  • 1 tsp baking soda
  • ¼ cup hot water

Directions
1. 
Preheat oven to 325 degrees F (165 degrees C).

2. In a large bowl, beat oil and honey together. Add eggs, and mix well. Stir in bananas and vanilla. Stir in flour and salt. Add baking soda to hot water, stir to mix, and then add to batter. Mix in blueberries. Spread batter into a greased 9x5 inch loaf pan.
3. Bake for 55 to 60 minutes. Cool on wire rack for 1/2 hour before slicing.

Enjoy!


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