Introduction

I'm a first year student in a Canadian University and I am majoring in Nutrition and Food.  Whenever I tell people this they are often very curious and want to know a few health tips.  For this reason, I have decided to create a blog and share with you what I learn at school.  To me, nutrition is so much more than dieting, in fact it's a lifestyle.

Hope you find my blog of interest, stay tuned for my next post!